Chapter Videos and Content

Paths, Parts, and Situations

The 168: A Practical Guide to Time Management offers us three distinct paths to approach mastering our time, allowing flexibility in how each individual engages with the content. The book is divided into three major parts: setting intentions and systems for success, mastering time awareness and audits, and building resilience to sustain long-term progress. Each section is designed to guide us through the key stages of improving our time management skills, from foundational concepts to practical change. Additionally, the book includes two quick time organization plans for high-pressure situations, offering step-by-step strategies for completing projects under tight deadlines without panic.

Catered Paths to Progress

Each path can be taken together or separate based on the readers personal preference and time. They are catered to the situation of the reader and each path has its purpose to help the reader succeed. These can be mixed and matched, but the best approach to have the approach stick is to consume the text fully.

Path 1 – Swift Application

For readers who want quick, actionable steps, this path focuses on core concepts, exercises, and habit development.

Path 2 – Understanding of the Concept

This path provides a deeper dive into the reasoning behind each lesson, with detailed explanations, definitions, and stories to ensure the concepts stick with you.

Path 3 – Personalized Application

This path encourages you to reflect on the concepts through journaling, tracking progress, and incorporating your own experiences to determine what works best for you.